alltid i skafferiet

ALWAYS IN MY KITCHEN

gul-smoothie-bowl-2

Har fått väldigt många frågor om jag kan dela med mig av vad som alltid finns hemma i min kyl och skafferi och självklart kan jag det 🙂 Här kommer först en lista på vad som i stort sätt alltid finns där. Sedan så finns ju annat där men kanske inte jämt.

Kylen: Baby spenat, körsbärstomat, rödbetor, morötter, grönkål, sötpotatis, paprika, halloumi, fetaost, ekologiska ägg, ruccola, kokosmjölk, turkisk yoghurt, kikärtor, avocado, potatis, tomatpuré, krossade tomater, smör, Lactovitalis

Skafferi: Pumpafrön, linfrön, solrosfrön, kokosolja, boveteflingor, havregryn, amaranth, quinoa, proteinpulver, gojibär, mandlar, cashew, kokosflingor, chiafrön, mullbär, aloe vera juice, kokosmjöl, mandelmjöl, bovetemjöl, rismjöl, kakao, riskakor, bovetekex, glutenfritt knäckebröd, dadlar, banan, äpple, citron, ananas, olivolja, linfröolja, lime, råris, risnudlar, majs, havssalt, peppar, curry, gurkmeja, chlorella, cellenzym.

Frys: Acai, pumpa, spenat, hallon, blåbär, mango, banan, havtorn, glutenfritt bröd.


//English: Has received many questions if I can share with you what is always home in my fridge and pantry and of course I can 🙂 Here comes a list of what is always there. Then there are other things in there but maybe not all the time.

The fridge: Baby spinach, cherry tomatoes, beets, carrots, kale, sweet potatoes, peppers, halloumi, feta cheese, organic eggs, arugula, coconut milk, Turkish yoghurt, chickpeas, avocado, potato, tomato paste, crushed tomatoes, butter, Lactovitalis

Pantry: Pumpkin seeds, flax seeds, sunflower seeds, coconut, buckwheat flakes, rolled oats, amaranth, quinoa, protein powder, goji berries, almonds, cashew, desiccated coconut, chia seeds, mulberries, aloe vera juice, coconut flour, almond flour, buckwheat flour, rice flour, cocoa, rice cakes, bovetekex, gluten-free crisp bread, dates, banana, apple, lemon, pineapple, olive oil, flaxseed oil, lime juice, brown rice, rice noodles, corn, sea salt, pepper, curry powder, turmeric, chlorella, cell enzyme.

Freezer: Acai, pumpkin, spinach, raspberries, blueberries, mango, banana, sea buckthorn, gluten-free bread.

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